Program Restart – Detox and Balance
Contemplative, full of energy and vitality
5. – 8. June
Krushuna waterfalls – Hotel and Relax-zone Cattleya
Sign up with discount
- To keep you centered, grounded and in balance
- To connect with nature
- To awaken body and spirit
- To achieve contemplation
- To fill with energy and vitality
- To focus on your physical health and emotional comfort
Hello, friends of healthy living and beneficial practices!
When was the last time you did something really valuable and enjoyable for yourself?
❇︎ Need a real reboot, with instant results and unfolding impact over time?
❇︎ Want to make a fresh start on your eating habits – to cleanse your digestive system and unload toxins?
❇︎ To detoxify your liver, activate your respiratory system and restore your body’s water balance?
❇︎ To refresh your daily life and achieve inner peace and harmony?
❇︎ To eliminate tension and negative emotions…
Isn’t it worth a try?
We are ready to offer you something different and deeply transformative!
We invite you to the fall edition of the Restart Program – Detox and Balance – a combination of the power of ancient practices and modern therapies – where we will take care of you from morning to night… literally 🙂
This is your opportunity to feel lighter and calmer, to release accumulated stress, to stimulate the work of your internal organs, to revitalize your body.
What have we prepared for you?
- We will undergo a 4-day detox program with selected vegan menu and Madal Bal syrup. The program will repeatedly accelerate the cleansing processes in the body, weight will be reduced, the work of digestive, blood and nervous systems will be activated.
Madal Bal Syrup:
Performs a very important function in the internal purification and renewal of the body;
Cleanses the body of toxins
Melts excess weight
Source of vitamins and minerals and energy
Strengthens immunity/ Rejuvenates cells
Improves digestion and metabolism
Rejuvenates, tones and invigorates
- We will move, breathe and increase mental clarity and vitality with individually selected treatments and Wellness Medical Chigong, Tai Chi and meditation practices that aim to raise the energy charge so that external pathogenic factors (stress, tension, cold, wind) are not allowed to compromise the process of recovery, detoxification and healing.
- We will detoxify, relax and balance with individually selected holistic treatments and therapies for energizing and prevention: Acupuncture; Chi Nei Tsang; Biomagnetism; Osteopathy; Authentic Massages; Tibetan Singing Bowls Therapy.
- We will replenish our mood, tone, positivity, energy and vitality with walks in the beautiful nature of the Krushuna waterfalls.
Where? In our place 🙂
❇︎ Krushuna waterfalls – hotel and relax zone Cattleya
When? In the most golden period of the year:
❇︎ 5.-8. June
Within 4 days expect:
- Detox program with the consumption of a special vegan menu and Madal-Bal syrup, as well as nutrition recommendations after the program;
- Exercise, breath and increase mental clarity and vitality with Wellness Medical Chigong, Tai Chi and Meditation practices;
- Detoxification and balance with holistic treatments and therapies;
- Increasing tone, positivity, sensation and inner-self work.
Treatments:
*The treatments we have selected for the program will be tailored to each individual’s condition.
*During the program, follow-up examinations of the entire condition will be done based on the principles of Biomagnetism and Chinese Traditional Medicine. Therefore, treatments may be modified or substituted from those originally stated in order to obtain the most productive results possible.
*The following procedures are included in the program:
Practices:
*Tai Chi, Wellness Medical Chigong and Meditation:
The exercises that are provided in the program are designed to help us shake off everyday and older stress accumulations, tension and “distorted” habits of various kinds. This will help us to prevent and to not lose energy, strength and concentration and to feel comfortable in ourselves and in what we do in everyday life.
All together, it influences our nature, character and behaviour – whether we have the motivation and desire to change things in our favour is up to us!
*The group for the program will be compact, therefore – places are limited!
*Pre-payment of the deposit guarantees your place in the program!
Within 4 days we will learn:
- Encourage your body to reach higher levels, feel more comfortable, vital and energetic.
- To learn to influence ourselves internally.
- To activate our body’s internal functions to repair itself, with the power of individually selected techniques.
- To control our emotions.
- To release our thoughts, to be balanced and focused in the present moment.
- To detoxify the body with effective techniques so that it functions properly at the cellular and organ level.
- To sort ourselves out physically, emotionally and psychologically.
Program
It includes accommodation, detoxifying drink, Tai Chi, Wellness Medical Chigong and meditation per person for 4 days.
- Accommodation for seven days
- Special selected vegan menu and Madal Bal syrop
- Tai Chi, Wellness Medical Chigong and Ba Gua practices
- Procedures
Included procedures and practices per person for the period of the program:
- Biomagnetism
- Acupuncture
- Tai Chi, Wellness Medical Chigong and Ba Gua
- Author’s massage
- Tibetan Singing Bowls Therapy
- Osteopathy
- Chi Nei Tsang
* The procedures included in the program will be selected individually, according to the needs and current state of the client.
* At your request, there will be a possibility to change the preparation of the vegan menu and the price of the program will be updated.
Program Prices:
Early booking prices up to 20. May:
Per person for single accommodation:
1520 BGN
Per person for double accommodation:
1420 BGN
Our special early bird rates await those who dare to take the first step towards change.
Don’t hesitate – it’s time to take care of yourself in a way whose positives you will feel for a long time in your daily life.
You have the opportunity to sign up for a discount – because good decisions don’t always have to be expensive!
*We reserve the right to change / replace / and adapt the procedures if necessary. If desired and possible, we can offer additional procedures.
You have the opportunity to pay cash or by bank on this account:
IBAN: BG46FINV91501017271666
For more information:
+359 2 846 75 00,
+359 878 631 225
e-mail: info@rudraaksha.net
Host of the Program:
Dimitar Popov is a therapist with over 20 years of experience in holistic practices that support self-healing and prevention. He uses Chinese Medicine diagnostics and Biomagnetism to detect dysfunctions in the body and offers individual solutions. He has specialised in Asia and Europe, applying his knowledge in healthy eating consultations, Tai Chi and Qigong. His goal is to improve quality of life and prevent health problems.
Dimitar Popov’s team includes highly qualified professionals with extensive experience and each of them is proficient in different techniques of work in the field of holistic and integrative therapies. Working in synergy, they provide holistic care towards achieving physical and emotional health, energy balance and well-being for each client.
PRACTICES AND PROCEDURES
A technique for relaxing and detoxifying our internal organs, which are located in the chest and abdomen, by clearing toxins that interfere with their proper functioning. Removes blockages in five specific major systems in the body: lymphatic, nervous, vascular, tendon, muscular system and acupuncture-meridian system. When blockages are released at all these levels, we allow our energy and vitality to function better and the work of the endocrine glands to be controlled and facilitated. It is also a method for recycling and transforming negative emotions, affecting both the energy and physical center and the emotional connections of our internal organs.
Acupuncture is a method in which through surface impact a deep effect on all systems in the body is achieved . Acupuncture uses different areas of the body to insert needles – the specific points depend on the dysfunction. Acupuncture improves body functions and promotes the natural healing process by stimulating specific anatomical acupuncture /trigger/ points. Sterile needles are placed at different depths on the places on the body determined by the therapist and stay for about 20 minutes. Additional techniques for stimulating the needles can be included: infrared lamp for local heating, moxa theraphy, guasha, massage. Acupuncture can be used as an independent therapy and as an addition to other procedures.
To protect health, to balance all systems in the body and detoxify the organs. Balancing the internal environment, achieving balance in all organs and systems, so that pathogens and microorganisms that harm us and lead to various unhealthy changes are limited and prevent their development and spread in the body.
A non-invasive, physical method that affects various parts of the body using magnetic fields.
With the help of permanent magnets of medium intensity, the bio-energy balance in the body is corrected, as a result of which the biochemical processes are balanced, as a result of which the inflammation is reduced and the healing effect is promoted.
Osteopathy: The method works on the root causes of health problems and is extremely effective, fast and safe. Unlike manual massages, in which there are mechanical effects on the body through variously selected techniques, Perceptual osteopathy is a method of minimal physical impact on our “inner world”, through a fine and delicate touch but with a very real and fast effect. A light touch from the hands of a qualified therapist will awaken your body in a new way.
Practices for a clear and quiet mind – for a pure and calm heart
When we work on our body only “outside”, we help it to achieve higher levels, to feel more comfortable, vibrant, energetic and in harmony with itself. But to achieve the perfect balance, it is good to work “from within”, which means to help ourselves, because when we have help only from outside, we continue with “supposedly a little more energy”, for “supposedly a little more time”.
TAI CHI and WELLNESS MEDICAL CHIGONG support this: to learn to work internally on ourselves, to be concentrated, balanced and to release our thoughts and emotions. To learn to direct the mind in the right direction and to release certain inhibitions, blockages, including emotional and psychological. When we work on ourselves, we increase and multiply the effects we get from this work – namely: we have released the emotional and physical blockages from the internal organs, we have released the body and it feels more comfortable in itself.
The program includes daily practices on:
- Tai Chi and Wellness Medical Chigong
- Inner smile
- The Six Healing Sounds
- Form of Tai Chi in the Eight Directions
What we learn within the program, we can practice every day at home individually, and increase the effect we have received to neutralize external influences on us.
„TAI CHI and The Eight Directions”: This form is easily assimilated and very soon numerous and healthy effects are felt to strengthen bones, joints and tendons, as well as to prevent various neurological problems, which makes it an invaluable practice.
„The Six Healing Sounds” are an easy but extremely powerful method for transforming negative energy into positive. They change the internal energy in the body, balancing the energy of the organs and calming the whole body. Each organ is responsible for certain functions in the body and if it does not work well it is possible to get sick. By practicing sounds, all organs are kept in balance to keep them healthy.
„The Inner smile” is the true smile for all parts of the body, including all organs, glands and muscles, as well as the nervous system. This will cause the production of a large amount of energy, which can affect both the physical level and be converted into energy of an even higher degree.
Practices give us lightness, more stability and grounding.
To be centered, balanced and in harmony. To charge!
Tibetan singing bowls are a modulator for:
- deep relaxation and muscle regeneration;
- relieve different pain – in the joints, muscles, shoulders and head;
- improving the digestive system;
- improving blood circulation, normalizing blood pressure;
- releasing tension or blockages;
- eliminating toxins from the body and boosting immunity.
Selected massage techniques and techniques for instant recovery and functional improvement. The approach to the client is individually committed, fully tailored to each person’s current condition. The combination of special movements ensures maximum circulation, relaxation and muscular recovery.
Effects:
- Suitable for chronic musculoskeletal injuries and joint pain;
- Relieves pain and restores joint range of motion; gives a feeling of ease and freedom of movement.
- Reduces muscle spasms and stiffness;
- Increases circulation and blood flow to tissues, resulting in reduced inflammation and faster tissue recovery;
- Promotes general health, removes tension;
- Reduces general stress in the body, promotes tone.
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