Acupuncture improves body function and promotes the natural healing process by stimulating specific anatomical acupuncture sites / trigger points. Sterile needles are inserted at various depths at the therapist’s designated sites on the body and remain for approximately 20 minutes. Additional needle stimulation techniques can be incorporated: infrared lamp for local heating, moxa, guasha, massage. Acupuncture can be used both as a stand-alone therapy and to complement other treatments.
Benefits of Acupuncture:
- Chronic pain
- Tension-type headaches and migraines
- Muscle and joint pain
- Postoperative pain
- Relieves muscle tension, promotes the disappearance of swelling
- Knee painSports injuries
- Myofascial pain
- Vegetative dystonia
- Nervous system dysfunctions/anxiety, depression
- Immune system problems
- Recurrent tension disorders and excessive fatigue syndrome
- Various addictions /alcohol, smoking/
- Infertility
The procedure has a calming, relaxing, even sleep-inducing effect, which can cause a drop in blood pressure, resulting in the client feeling faint immediately after the acupuncture.
Duration | 70 min. |
Price: | 140 BGN |
Selected massage techniques and techniques for instant recovery and functional improvement. The approach to the client is individually committed, fully tailored to each person’s current condition. The combination of special movements ensures maximum circulation, relaxation and muscular recovery.
Effects:
- Suitable for chronic musculoskeletal injuries and joint pain;
- Relieves pain and restores joint range of motion; gives a feeling of ease and freedom of movement.
- Reduces muscle spasms and stiffness;
- Increases circulation and blood flow to tissues, resulting in reduced inflammation and faster tissue recovery;
- Promotes general health, removes tension;
- Reduces general stress in the body, promotes tone.
Duration: | 50 min. | 80 min. |
Price: | 108 BGN | 173 BGN |
We are pleased to present the long awaited project of Holistic Gallery Rudraaksha – Authentic Rudraaksha Relaxing Massage” is a softer variation of “Rudraaksha Deep Tissue Massage” and by releasing the tension in the tissues in depth, a longer lasting and relaxing effect is achieved. At the same time the body is toned and recharged.
Strength, coordination, flexibility and an increased sense of well-being are some of the benefits of this type of massage. It is an effective remedy for back pain and some various other blockages in the body.
Duration | 50 min. | 80 min. |
Price: | 108 BGN | 173 BGN |
“The way a person is created, the path of illness, the way a person heals, the way the diseases develop, the theoretical and healing ground of everything is the Twelve meridians. Life and death depend on the meridians. Through the meridians, the disease can be cured. “
Nei-Jin
Author’s Rudraaksa Energy Massage is the new project in our collections of author’s massages at the Holistic Gallery Rudraaksha. The author Dimitar Popov has put his knowledge and experience in Chinese medicine, acupuncture and acupressure and biologically active points.
Why Author’s Rudraaksa Energy Massage?
Have you ever experienced pain or distractions at certain times, but find it difficult to pinpoint where the problem comes from?
By working on the meridians and activating the bioactive points, we aim to homogenize and harmonize their energy. The massage energizes the balance of the Chi energy, under which the whole life activity of man is carried out. For life to exist, there must be organs and energy. Without energy the organs are dead. And to make sense, life, organs and energy must be in unity.
What are the 12 meridians?
Meridians are the energy channels of the body and are placed in pairs symmetrically under the skin or deep in the body. Each of the 12 Meridians has a complex network of branches that feeds energy into the adjacent area. The places where the meridians reach the surface of the skin are so called biologically active points / bioactive points /.
The bioactive points are located on the meridians of the body and are felt as areas of higher mass density in the defined area where the points are supposed to be located. Stimulation leads to improvement of the functional state of the immune system and is useful in combating certain colds and flu. By acting on these points a general strengthening of the body is achieved, as well as on organs like liver, lung, thymus, kidney and adrenal glands.
What does Author’s Rudraaksa energy massage affect?
Author’s Rudraksha Energy Massage is one of the most effective ways to improve health because:
- Stimulates blood circulation and metabolism;
- Removes cramps;
- Adjusts high blood pressure, fluid retention in the body and obesity;
- Regulates energy imbalance;
- Reduces stress;
- Balances body fluids and nervous system.
It also helps with:
- Headache, migraine, menstrual pain;
- Pain in the neck, back, waist, joints;
- Diseases of the peripheral nervous system (radiculitis, plexitis, neuritis, discopathy);
- Functional disorders of the nervous system – stress, depression, fatigue, vertigo, anxiety, insomnia, palpitations;
- Diseases of the internal organs;
- Sterility and others.
Duration: | 50 min. | 80 min. |
Price: | 108 BGN | 173 BGN |
Dimitar Popov is one of the founders of the Ayurveda movement in Bulgaria and a manager and co-founder of the Holistic Gallery Rudraaksha. Instructor and therapist practicing a wide range of holistic methods for healing and treating the body and the psyche, such as: Ayurvedic Massage Therapy, Ayurvedic Yoga Massage, Ku We Ki – Tibetan Healing Massage, Chi Nei Tsang Massage, Chinese Healing Massage, Thai Massage 4th level, Massage with Volcanic Stones,Energy Massage, Usui Reiki, Omni Reiki, Karuna Reiki, Phaseotherapy, Taoist Methods for Transforming Stress into Vivacity, Rudraaksha Therapy, Su Jok, Acupressura , Apitherapy, Lymph Drainage, Tai Chi, Ba Gua and different techniques and practices for healing and self-improvement. He goes through a special Ayurvedic massage, eating, cooking and therapeutic practices at Kerala Ayurvedic Health Care (TM), India.
“Massage is a way to connect with the vital energy in one’s body and to sense where there is a shortage, to sense where the body is incomplete, to make it whole again … to help the energy of the body, not to be incomplete, not to be disharmonious . When the energies of the body align with one another and become a choir, then you have achieved success.Have great respect for the human body. It is the very altar of God, the temple of God!And with deep respect and prayer he taught his art. This is one of the greatest things that can be learned ” – says Dimitar.
“Author’s massage Dimitar Popov” is based on his many years of allopathic experience, as well as his specializations in Asia, Europe and Bulgaria. Determined to incorporate all the knowledge and potential, Dimitar combines deep-acting massage techniques that drive energy into the body and launch a powerful healing process.
Duration: | 50 min. |
Price: | 180 BGN |
Perceptive Osteopathy
The advantage of Perceptive Osteopathy is its complete clarity and simplicity in constructing the treatment procedure. The method works on the deep causes of health problems and is extremely effective, fast and safe. Unlike manual massages, in which there are mechanical effects on the body through differently selected grips, Perceptual Osteopathy is a method of minimal physical impact on our “inner world”, through a fine and delicate touch, but with a very real and quick effect.
If a person is absolutely healthy, the method will not harm in any way, but on a tired and exhausted organism, Perceptive Osteopathy will have a powerful healing effect unparalleled by anything. Moreover, when the body is ill, we do not have many options to choose from except the most important one – to heal. A light touch from the hands of a qualified therapist will awaken your body in a new way. Most clients “switch off” during therapy, fall into states similar to meditation or deep relaxation, and “wake up” refreshed and energized after treatment. Pains in different parts of the body disappear, and the body is completely recharged. Perceptive osteopathy is a means not only of healing, but also of tempering and increasing the vital forces of the body. The energetic impact of the method balances the bio-flows in the body. Vital energy is stimulated and thus helps the body to receive and give off energy, which mobilizes the healing process.
Perceptual osteopathy considers the human body as a complete system, united by a vast network of interdependent relationships: structural, physiological, biochemical and energetic. This is why we call this approach holistic, because it calls for looking at disorders in the body not just at a local level (in a particular organ or system), but in cooperation with all the structures of the body – physical, mental, energetic and spiritual.
From the point of view of Perceptive Osteopathy, the cause of most diseases are so-called “osteopathic dysfunctions” or prolonged tension in the smooth and skeletal muscles. This tension creates fascial disturbances, which in turn are transmitted to the other tissues and an imbalance occurs in the body systems. This, in turn, provokes the development of various functional disorders away from the site where the initial tension occurred. The task of the experienced osteopathic therapist in this case is to find these areas / dysfunctions / in the body and eliminate them.
The manual therapist applying perception in his practice reaches a completely different, much higher level of effectiveness. This is not simply his improvement as a professional, but his acquisition of previously unthinkable possibilities in diagnosis and treatment.
What are the benefits of the Perceptive Osteopathy method and what conditions and disorders does it address:
Painless and safe treatment for:
- acute and chronic pain
- back pain
- muscle pain
- joint pain
- headache
- migraine
- bronchial asthma
- Recovery after injuries:
- fractures
- bumps
- neck injures, “whiplash”
- sprains, strained ligaments
- movement restrictions, etc.
- shyness and indecisiveness
- feeling of resentment
- pain of loss, grief
- anger, rage, злоба, избухливост, раздразнителност
- chronic fatigue
- sleep disorders
Perceptive osteopathy – correction of psycho-emotional conditions
Stress is not just an unpleasant feeling. It causes dysfunctions in the body and leads to the development of diseases. Nowadays there is no longer any doubt that the causes of many diseases are psychosomatic.
Release the “here and now” from the emotional problem:
- страхове, тревожност * shyness, indecisiveness * feelings of resentment * pain of loss, grief * anger, resentment, short temper, irritability.
- Correction of a psycho-emotional state manifested at certain moments (thoughts or when encountering the source of irritation – a person or situation).
- Correction of hidden, unconscious stress triggers (on a subconscious level).
- Application of perceptual therapy in the treatment of psychosomatic diseases, i.e. diseases resulting from the interaction of psychological and physiological factors. The method allows to significantly improve the condition of patients with bronchial asthma, hypertension, diabetes, psoriasis, etc.
Aesthetic body corrections
- Improving posture (hunching, chest shape, curvature of the spine, etc.)
- Aesthetic correction of the figure (removal of accumulations in the buttock area, correction of the shape of the abdomen, thighs)
- removal of edema
- removal of the “orange skin” effect
- improving the overall appearance of the skin
Osteopathic body aesthetics
- Chest shape correction
- Correction of the shape of the abdomen and waist
- Correction of neck shape
- Cosmetic correction of scars
- Elimination of drains – osteopathic lymphatic drainage (not “pushing” the lymph, but ensuring the normal process of its circulation)
- Body contour correction (waist, butt, “breeches”, knees, shoulders, etc.)
- Breast (mammary) shape correction
- Increase skin elasticity
- Improving the appearance of the skin (density and complexion), removing the “orange skin” effect
- Improve general condition and increase tone.
The effect and all the benefits appear immediately and are visible even after the first treatment!
In the process of treatment
- the causes of the disease are identified and addressed
- tissue healing is accelerated
- reoccurrence of the disease is prevented
- the whole organism is balanced
Duration: | 50 min. |
Price: | 180 BGN |
Benefits:
- Immobility and instability of the organs is removed
- Removes blockages for the body to self-regulate
- Prevents premature aging of tissues and organs by restoring their mobility.For balance and detoxification of internal organs
- Blood circulation and lymphocirculation are improved of organs and their innervation.
- Normalize metabolism, improve hormonal balance
- Preserves the functions of the autonomic and central nervous systems
- To delicately influence vital processes
Osteopathic methods:
Craniosacral therapy:
Craniosacral osteopathy involves techniques on the skull, head and sacrum tissues, organs of smell, sight and hearing. The therapy is particularly suitable for:
- Stressful states
- Back and neck pain
- Migraine
- Headache
- Muscle-sceleton chronic pain
- Tinnitus
- Vestibular problems
- Gnashing of teeth
Craniosacral therapy affects the whole nervous system and tunes it.
Visceral osteopathy– organs must move in their physiological rhythm.
With problems in the pelvic organs:
- Ovarian dysfunction
- Stagnant phenomena
- Chronic and inflammatory processes
- Fibroids and endometriosis
- Prostatitis
- Gender dysfunctions
Osteoesthetics – a technique for sculpting and rejuvenating the face.
Everything in the body should be mobile – Osteoesthetics will reduce the blockage in the muscles of the face and neck, the tension in the tissues, improve the condition of the connective tissue, and therefore the craniofacial architecture. The best cosmetic for the skin of the face is its own arterial blood, which nourishes it and makes it elastic and youthful. But when there is a violation of blood circulation, the whole complex of problems appears: tissues swell, sagging occurs, an unhealthy gray tone of the skin appears. Osteoesthetics of the face and neck is a natural method of rejuvenation. After the procedure, blood flow improves as the therapist relieves pressure and congestion in the blood vessels. The facial skin looks tight and fresh, puffiness decreases, the face acquires a healthy color, the asymmetry of both halves of the face decreases significantly.
Benefits:
- Correction of contour, volume and facial features
- Improves skin condition
- Prevents age-related changes
- Improves nutrition and thyroid function, working off cervical blockages.
- Improves blood flow and lymph flow, facilitates oxygen absorption
- Nourishes tissues, improves trophic
- Affects oedematous tissues
- Affects hair loss, influences hair growth
- Removes facial blockages
Through therapy, it is possible to reduce abnormal pigmentation as well as acne problems.
The result after the first procedure:
– Symmetry of the face
– Improving skin colour
– Wrinkles decrease
– The contours of the face is raised
– Client relaxation
Duration: | 50 min. | 80 min. |
Price: | 108 BGN | 173 BGN |
Myofascial release is a soft tissue therapy used to treat impaired bodily functions accompanied by pain and decreased range of motion. It does this by relaxing tight muscles, improving blood flow there and stimulating the stretch reflex in the muscles and overlying fascia.
As a consequence, muscle cramps are relaxed, neuromuscular excitability is reduced and reflex contraction (myotatic reflex) of the muscles and covering fascia is stimulated.
Deep penetration techniques are used to reach the hardest to reach affected and painful muscle groups and sore soft tissues. Myofascial Release Therapy is used to relieve any musculoskeletal dysfunction that is caused by the soft connective tissues.
In what conditions is it effective:
- Relieves pain and restores joint range of motion;
- Reduces muscle spasms and muscle stiffness;
- Increased circulation and blood flow to tissues;
- Reduces general stress in the body, promotes recovery.
Therapy reduces the overall healing time, promotes faster recovery and reduces the need for anti-inflammatory medication, improves chronic conditions.
Duration: | 50 min. |
Price: | 108 BGN |
Flow oil massage is a fine but deep-acting therapy designed to relax the whole body while enhancing the vitality and subtle vibrations of the energy level.
During the massage, you feel the whole body warm. Vibrations from the therapist’s movements affect all levels – muscles, joints, tendons and bones. The feeling that the body is pleasantly relaxed and light comes mostly from the specific techniques and the vibrational techniques that the therapist applies.
According to the author of the massage Dimitar Popov: “there is nothing else to say but: a flow, a flow, and again flow of energy.” Massage gives you immediate relief, sense of integrity, balance as if you are in your own space of harmony and continuity, with yourself.
The massage is a flow and the flow is a massage. Energy.
The effective compilation of skillfully combined techniques affecting energy meridians, reflector zones and bioactive points “melt” blockages and seals causing imbalance in the body.
In this way the flow of energy can freely flow along the meridians in the body. The massage exudes the delicate flavor of sesame oil and leaves you with a sense of lightness – as if you are reminiscent of a sesame fairy, which is combined with the colossal variety of techniques and brings you different intense sensations. Sesame oil used in the massage moves silently and in sync with your skin. It gives her natural warmth and elasticity.
Benefits:
- Dispose of excess fluids;
- Improves overall the energy state of the physical, emotional, mental, etheric and etheric body;
- Reduces stress;
- Relieves the pains and blockages in the body;
- Completely increases the energy level.
Under what conditions is appropriate:
- Lymphatic slack;
- Sedentary lifestyle;
- Nervous tension and stress;
- Joint pain, muscles and tendons of the whole body;
- In case of fatigue;
- Reduced lifestyle;
- Energy shortage;
- Irritability and nervousness.
Duration: | 50 min. |
Price: | 148 BGN |
Chi Nei Tsang massage transforms the energy (Chi) into the organs and forms a complete deep-cure system that works with the flow of energy in five specific body systems: the vascular system, the lymphatic system, the nervous system, the tendons, the muscular system and the acupuncture-meridian system.
Chi Nei Tsang focuses on the energy blockages around the navel, and then follows the energy in other areas of the body.
Massage detoxifies, releases energy blockages of internal organs and neutralizes stress. The blockages themselves occur in the form of nodes and hardening in the area of the abdomen and the chest cavity. The main reason for these are negative emotions such as anger, fear, anxiety, depressive thoughts, etc. They may also be provoked by stress, accidents, operations, medications, poor nutrition, and incorrect posture. Chi Nei Tsang cleans the toxins, removes negative feelings, and cope with excess heat in the body to regain normal organ function.
Duration: | 50 min. |
Price: | 108 BGN |
Dimitar Popov is therapist with 17 years of experience in the field of healing and prophylactic methods with a holistic approach. Rich experience in the sphere of eastern and western methods enable him to focus on everyone’s individual needs. Knowing different, techniques including Perceptual Osteopathy and EMMETT Technique, makes it possible to locate where there are body dysfunctions or lack of energy.
What is the EMMETT Technique:
The Emmett technique is an energizing, extremely gentle and elegant technique for a muscle relaxation, but with a profound effect. The technique uses a light touch at the specific Emmett points to relieve pain and discomfort, improve movements or relieve tensions and constraints. As a result the internal and external organs and body systems return to balance and improve the quality of life.
The effect is instantaneous and even patients with longstanding chronic pain in the muscles find relief after the first minutes of the method application.
How it works:
The Emmett technique uses the skin as a touchscreen. The applied light touch triggers ‘ACTIVATION’of internal and external processes in motion, which brings the body into balance.
Our body reacts by activating itself through specific Emmett points on the skin, that provide direct impulses through the surrounding connective tissue (fascia) that envelopes every organ and cell in our body and has the extraordinary ability to act directly on them.
Due to the slight touch of specific areas on muscles and tendons, the restrictions and blockages are released as soon as possible.
The nervous system sends the stimulation of the fascia to the brain, which sends corrective pulses to the whole body. In this way, blockings can be “relaxed” so that the body finds its equilibrium almost instantaneously.
What it does:
The Emmett technique is an excellent method of influencing Psoas, the muscle that keeps our body upright, in balance, supports the diaphragm, stimulates positive emotions, energizes, so this muscle is also called “Psoas – the Soul Muscle”
The Emmett technique is also excellently used for:
- Relaxation in stress and tension conditions
- Solution for various conditions like back / joint/ headache and migraine
- Improves flexibility, mobility and endurance of the muscles, joints and tendons of the back, waist, pelvis, legs and arms
- Relaxes painful and overloaded muscles
- Improves hand and leg coordination
- Helps healing process for various injuries
- Preparatory and concomitant therapy during pregnancy and childbirth
- Improves the circulation of lymph and blood circulation
- Supports the disposal of excess fluids
- Improves breathing
- Improves joint mobility for all ages
- Encourages mental and physical vitality
- Aligns the balance of the body, creates good ground and harmony
- Regulates all systems in the body: digestion, metabolism, etc.
The results after the application of Emmett Technique are very often instantaneous with positive physical changes in different states.
The specially selected individual program will result in improved mobility and movement of all joints:
- Torso – the whole spine
- The pelvis area and the hip joints
- The legs – knees, ankles and feet
- Shoulders, shoulder blades and neck
- Hands – elbows and wrists
Who could benefit from Emmett Technique:
– Golfers
– Athletes with limited movements
– Tennis players
– Pregnant women and woman who gave birth
– Doctors and surgeons
– People with a sedentary lifestyle
– Exercising professions with fine motoring
– Recovery after operations
– For whom it is important to have freedom of movement
Performance of the Emmett Technique
The Emmett technique can be performed in a sitting, standing or lying position, directly on the skin or through light and soft clothing.
Duration: | 40 min. |
Price: | 120 BGN |
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