Tai Chi and Wellness Medical Chigong practices

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Dear friends,

In order to be adaptable and flexible to today’s situation, we decided to offer you the opportunity to visit our Tai Chi and Wellness Medical Chigong practices online through the virtual platform ZOOM.
With the exercises we have selected for these activities, we will delicately influence the life processes, we will achieve self-regulation of all organs and systems in the body, with an emphasis there, where there is a state of imbalance or deficit.

Online Tai Chi and Wellness Medical Chigong practices are held via ZOOM

And at Studio Vibe San Stefano.
Tuesday at 08:30 o’clock

Friday at 09:00 o’clock

It is recommended that you pre-register on our e-mail info@rudraaksha.net
The price for one practice is 8.00 BGN, which you can pay in Holistic Gallery Rudraaksha or by bank transfer: BG96FINV91501016490983

Practices in Tai Chi and Wellness Medical Chigong with Dimitar Popov, which will be held via the virtual platform ZOOM.

We have launched a series of DAO exercises to naturally promote the balance between our physique, emotions, sensations and thoughts. The focus of the exercises in the upcoming practices will be the LUNGS.

Benefits:

  • Strengthening lung function and increasing breathing capacity;
  • Relieving conditions such as depression and sadness;
  • Straightening posture and opening shoulders;
  • Improving breathing capacity;
  • Sensible sense of energy and increased vitality.

Following the philosophy of achieving a complete whole, expressed in all aspects of our health, we follow a philosophy of integrity of different methods and techniques: Chi Nei Tsang, Myofascial Release, author’s special massages, Ayurvedic procedures, Biomagnetism therapies, Emmett technique and others.

Through the practices of Tai Chi and Wellness Medical Chigong, we build on what has been achieved.

Inspired by the results, last year we launched a project to practice Tai Chi and Wellness Medical Chigong, which work to support this: to learn to influence ourselves internally, to stay in the center, to control our emotions, to develop and improve our personal abilities, to release our thoughts, to be balanced and concentrated in the present moment.

With Tai Chi and Wellness Medical Chigong practices you feel how:

✔ The posture is improving;

✔ The spine hardens;

✔ Joints are more flexible;

✔ Movements are softer and free;

✔ The gait is light and confident;

✔ Tension and congestion are removed;

✔ All systems and organs in the body are in balance;

✔The mind is clear and calm.

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