Tai Chi and Wellness Medical Chigong practices with Dimitar Popov:

The practices work to support this: to learn to work on ourselves internally to be centered, balanced, and to release our thoughts and emotions, enhancing the quality of life.

Wellness Medical Chigong (WMC):

An ancient system of exercises, methods and techniques that allows us to activate, maintain and expand our life force (Chi) and self-contemplation – to achieve physical health, mental stability and emotional comfort.

By practicing the WMC, you will learn to:

• Cultivate a path to healthy living and longevity;
• To breathe properly – one of the primary means of regulating emotions;
• To self-heal – to accelerate positive processes on a physical and mental level;
• To influence others – developing your own charisma;
• To unleash your spiritual potential.

WMC – a gift from Chinese civilization, following the principles of Traditional Chinese Medicine to influence and direct the Chi on our physical aspect. In this regard, WMC is an integral part of the treatments we apply, such as: Acupuncture, Moxatherapy, Cupping Therapy, Tai Chi and Wellness Medical Chigong exercises and practices. By working in these directions, you will multiply the effects of the treatments, emotional and physical blockages will be released from the internal organs, emotional instability will be mastered, you will provide the body with ease and comfort.

WMC – will teach us how to activate, improve, direct and preserve our inner Chi, through a complex of harmonious movements and exercises that have a preventive and healing effect. With regular practice, you will achieve a state of inner peace and self-contemplation.

• The body self-structures and self-organizes
• Breathing is as natural and easy as possible
• The mind is clear and calm

When:

Tuesday from 08:30
Friday from 09:00

With host Dimitar Popov in Yoga Vibe San Stefano: a special place that brings a feeling of lightness, luxury and space, conveniently located in the center of Sofia near the Holistic Gallery Rudraaksha.

Address: Sofia, San Stefano str. №22

For reservations: https://www.yogavibe.net/bg/timetable/san-stefano

•  What is included

Tai Chi and Wellness Medical Chigong practices and exercises

• Our goal:

Integrality of all methods and techniques we have used so far in addition to Tai Chi and Wellness Medical Chigong practices and exercises, build on what has been achieved with therapies such as: myofascial release, author’s massages, Biomagnetism therapy and the Emmett technique.

• What will we achieve:

All aspects of human health will be covered, to achieve a balance between physical, emotional and mental body with a delicate impact on life processes and self-regulation of all organs and systems in the body in a state of imbalance or deficiency.

TAI CHI and WELLNESS MEDICAL CHIGONG will teach us how to :

• Strengthen and heal body and soul;
• Calm and concentrate the mind;
• Achieve a beneficial effect on the physique by increasing flexibility, balance, muscle tone and control over the body;
• Direct the mind in the right direction and release certain inhibitions, blockages, including emotional and psychological.

With Tai Chi and Wellness Medical Chigong practices, you feel like:

• The posture improves;
• The spine hardens;
• The joints are more flexible;
• The movements are softer and freer;
• The gait is light and confident;
• Tension and stagnation are removed;
• All systems and organs in the body are in balance;
• The mind is clear and calm.

For Dimitar Popov

  Dimitar Popov is a therapist with over 20 years of experience in the field of healing and prophylactic methods with a holistic approach. Extensive experience with Eastern and Western methods of work and specializations in Asia, Europe and Bulgaria, allow him to focus on the individual needs of each and to identify where in the body there are dysfunctions or shortages to eliminate them. Dimitar applies a holistic concept of techniques and practices aimed at the natural self-recovery of the body and maintaining balanced emotions and mind: Biomagnetism; Tai Chi; Chi Nei Tsang; Emmett technique; Perceptual osteopathy; Myofascial release; Energy Author’s massages, etc. He works together with specialists in kinesiotherapy, rehabilitation and neurology, and the applied methods are a symbiosis of alternative and traditional techniques, in order to cover all aspects of human health, to achieve a balance between physical, emotional and mental body. In this direction is his pursuit of healthy eating supplemented with physical practices and exercises such as Tai Chi and Wellness Medical Chigong, to delicately affect life processes and self-regulation of all organs and systems in the body in a state of imbalance or deficiency.